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Kitsap Culture Events Calendar

Mindfulness Meditation

Feb 14, 2019 @ 8:30AM

 
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Event Details

 Mindfulness Meditation
 
Join us for a weekly group mindfulness meditation practice led by Steve Parsons. Mindfulness meditation is a practice focused on breathing techniques and quieting one’s thoughts. Meditation has been shown to support both pain and stress management. Read more about Steve and his experience here.
 
Attendance is free of charge and drop-ins will be accommodated on a space-available basis.
 
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Mindfulness Meditation
Mindfulness Meditation
Mindfulness Meditation
 
 

Bainbridge Island Museum of Art

550 Winslow Way E.

Bainbridge Island, WA 98110

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